Sweets · Nutrition facts

Nestle 50% Extra 565g Cookie Crisp

381 kcal per 100 g, with 6.7 g protein, 78 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richCalcium rich
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Nestle 50% Extra 565g Cookie CrispNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
6.7 g
Protein
7% of calories
78 g
Carbs
85% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 7%Carbs 85%Fat 8%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar25g
Saturated fat0.7g3% DV
Sodium312mg14% DV
Calcium731mg56% DV
Iron10mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011546451190 · Data last verified:

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Common questions

How many calories are in Nestle 50% Extra 565g Cookie Crisp?

Nestle 50% Extra 565g Cookie Crisp by Nestlé has 381 kcal per 100 g.

How much protein is in Nestle 50% Extra 565g Cookie Crisp?

Nestle 50% Extra 565g Cookie Crisp contains 6.7 g of protein per 100 g.

Is Nestle 50% Extra 565g Cookie Crisp high in carbs?

Yes — carbohydrates provide 85% of its calories (78 g per 100 g, of which 25 g is sugar). It also delivers 5.7 g of fiber.

Is Nestle 50% Extra 565g Cookie Crisp high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Nestle 50% Extra 565g Cookie Crisp a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Nestle 50% Extra 565g Cookie Crisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (25 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Nestle 50% Extra 565g Cookie Crisp is 100 calories?

About 26 g of Nestle 50% Extra 565g Cookie Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nestle 50% Extra 565g Cookie Crisp high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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