Sweets · Nutrition facts

Wholegrain Low Fat Rice Cakes Imp

394 kcal per 100 g, with 8.5 g protein, 82.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 rice cake (7 g)
Good proteinCalorie dense
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Wholegrain Low Fat Rice Cakes ImpNutri-Score ACompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
8.5 g
Protein
9% of calories
82.3 g
Carbs
85% of calories
2.8 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium6.8mg0% DV
Potassium218.7mg5% DV
Calcium11.5mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013665103776 · Data last verified:

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5013665103776

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Common questions

How many calories are in Wholegrain Low Fat Rice Cakes Imp?

Wholegrain Low Fat Rice Cakes Imp by Tallo has 394 kcal per 100 g. One serving (7 g) is about 28 kcal.

How much protein is in Wholegrain Low Fat Rice Cakes Imp?

Wholegrain Low Fat Rice Cakes Imp contains 8.5 g of protein per 100 g — about 0.6 g per 7 g serving.

Is Wholegrain Low Fat Rice Cakes Imp high in carbs?

Yes — carbohydrates provide 85% of its calories (82.3 g per 100 g, of which 0.5 g is sugar). It also delivers 5 g of fiber.

Is Wholegrain Low Fat Rice Cakes Imp low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 82.3 g of carbs come from starch and fiber rather than sugar.

Is Wholegrain Low Fat Rice Cakes Imp low in sodium?

Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Wholegrain Low Fat Rice Cakes Imp a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Wholegrain Low Fat Rice Cakes Imp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from fiber (5 g), protein (8.5 g). Overall that places it in band A.

How much Wholegrain Low Fat Rice Cakes Imp is 100 calories?

About 25 g of Wholegrain Low Fat Rice Cakes Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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