Organic Unsalted Wholegrain Rice Cakes

Organic Unsalted Wholegrain Rice Cakes by kallø has 394 kcal per 100 g. One serving (7 g) is about 28 kcal.

Organic Unsalted Wholegrain Rice Cakes contains 8.5 g of protein per 100 g — about 0.6 g per 7 g serving.

Yes — carbohydrates provide 85% of its calories (82.3 g per 100 g, of which 0.5 g is sugar). It also delivers 3.1 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 82.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from fiber (3.1 g), protein (8.5 g). Overall that places it in band A.

About 25 g of Organic Unsalted Wholegrain Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.