Snacks · Nutrition facts

Nacho Cheese

by Doritos

499 kcal per 100 g, with 6.4 g protein, 57.4 g carbs and 25.8 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Nacho CheeseNutri-Score CCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
57.4 g
Carbs
47% of calories
25.8 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.7g
Saturated fat3.4g17% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398600332 · Data last verified:

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8710398600332

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Common questions

How many calories are in Nacho Cheese?

Nacho Cheese by Doritos has 499 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Nacho Cheese?

Nacho Cheese contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Nacho Cheese high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Nacho Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (3.4 g), sodium (480 mg). Overall that places it in band C.

How much Nacho Cheese is 100 calories?

About 20 g of Nacho Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nacho Cheese high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Nacho Cheese high in sugar or fat?

Per 100 g it has 2.7 g sugar and 25.8 g fat (3.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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