Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398602046 · Data last verified:
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Common questions
How many calories are in Cool American Flavour?
Cool American Flavour by Doritos has 501 kcal per 100 g. One serving (44 g) is about 220 kcal.
How much protein is in Cool American Flavour?
Cool American Flavour contains 7.2 g of protein per 100 g — about 3.2 g per 44 g serving.
Is Cool American Flavour high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Cool American Flavour a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Cool American Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sodium (680 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Cool American Flavour is 100 calories?
About 20 g of Cool American Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cool American Flavour high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Cool American Flavour a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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