Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400653721 · Data last verified:
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Common questions
How many calories are in Kaasstengels?
Kaasstengels by AH has 507 kcal per 100 g. One serving (8 g) is about 38 kcal.
How much protein is in Kaasstengels?
Kaasstengels contains 13 g of protein per 100 g — about 1 g per 8 g serving.
Is Kaasstengels a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Kaasstengels low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Kaasstengels high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Kaasstengels high in sodium?
Yes — 852 mg of sodium per 100 g, about 37% of the daily value.
Is Kaasstengels a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Kaasstengels have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (15 g), sodium (852 mg); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band D.
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