Snacks · Nutrition facts

Nacho Cheese

499 kcal per 100 g, with 6.4 g protein, 57 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Nacho CheeseNutri-Score CCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
57 g
Carbs
47% of calories
26 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.7g
Saturated fat2.5g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398601582 · Data last verified:

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8710398601582

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Common questions

How many calories are in Nacho Cheese?

Nacho Cheese by Doritos has 499 kcal per 100 g.

How much protein is in Nacho Cheese?

Nacho Cheese contains 6.4 g of protein per 100 g.

Is Nacho Cheese high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Nacho Cheese a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Nacho Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sodium (480 mg); points in favor come from fiber (5.9 g). Overall that places it in band C.

How much Nacho Cheese is 100 calories?

About 20 g of Nacho Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nacho Cheese high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Nacho Cheese high in sugar or fat?

Per 100 g it has 2.7 g sugar and 26 g fat (2.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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