Muesli Croustillant 7 Fruits

Muesli Croustillant 7 Fruits by T&C Terres & Céréales BIO has 436 kcal per 100 g. One serving (50 g) is about 218 kcal.

Muesli Croustillant 7 Fruits contains 8.4 g of protein per 100 g — about 4.2 g per 50 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (24 g), saturated fat (4.4 g); points in favor come from fiber (6.7 g), protein (8.4 g). Overall that places it in band C.

About 23 g of Muesli Croustillant 7 Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.