Krounchy 5 Fruits

Krounchy 5 Fruits by Grillon d'Or has 445 kcal per 100 g.

Krounchy 5 Fruits contains 8.4 g of protein per 100 g.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (27 g), saturated fat (4.7 g); points in favor come from fiber (6.6 g), protein (8.4 g). Overall that places it in band C.

About 22 g of Krounchy 5 Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.