Fruits · Nutrition facts

Croustillant Fruits Rouges

426 kcal per 100 g, with 9.3 g protein, 66 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Croustillant Fruits RougesNutri-Score BCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
9.3 g
Protein
9% of calories
66 g
Carbs
65% of calories
12 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar19g
Saturated fat1.4g7% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071407681 · Data last verified:

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3560071407681

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Common questions

How many calories are in Croustillant Fruits Rouges?

Croustillant Fruits Rouges by Carrefour BIO has 426 kcal per 100 g.

How much protein is in Croustillant Fruits Rouges?

Croustillant Fruits Rouges contains 9.3 g of protein per 100 g.

Is Croustillant Fruits Rouges high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Croustillant Fruits Rouges low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Croustillant Fruits Rouges a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Croustillant Fruits Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (19 g); points in favor come from fiber (9.2 g), protein (9.3 g). Overall that places it in band B.

How much Croustillant Fruits Rouges is 100 calories?

About 23 g of Croustillant Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croustillant Fruits Rouges high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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