Fruits · Nutrition facts

Muesli Croustillant Fruits Secs

433 kcal per 100 g, with 8.5 g protein, 62 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Muesli Croustillant Fruits SecsNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
8.5 g
Protein
8% of calories
62 g
Carbs
59% of calories
15 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar23g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium336.4mg7% DV
Calcium57.3mg4% DV
Iron2.3mg13% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707186193 · Data last verified:

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3564707186193

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Common questions

How many calories are in Muesli Croustillant Fruits Secs?

Muesli Croustillant Fruits Secs by Bio Village, Marque Repère has 433 kcal per 100 g.

How much protein is in Muesli Croustillant Fruits Secs?

Muesli Croustillant Fruits Secs contains 8.5 g of protein per 100 g.

Is Muesli Croustillant Fruits Secs high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Muesli Croustillant Fruits Secs high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Muesli Croustillant Fruits Secs low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Fruits Secs a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Fruits Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (23 g), saturated fat (5 g); points in favor come from fiber (7.4 g), protein (8.5 g). Overall that places it in band C.

How much Muesli Croustillant Fruits Secs is 100 calories?

About 23 g of Muesli Croustillant Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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