Other · Nutrition facts

Morrisons The Best Malted Barley & Rye Sourdough Boule

192 kcal per 100 g, with 7.5 g protein, 51 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High fiber
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Morrisons The Best Malted Barley & Rye Sourdough BouleNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
7.5 g
Protein
12% of calories
51 g
Carbs
82% of calories
1.5 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium553.4mg24% DV
Potassium230mg5% DV
Calcium22.8mg2% DV
Iron1.9mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0261049008000 · Data last verified:

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0261049008000

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Common questions

How many calories are in Morrisons The Best Malted Barley & Rye Sourdough Boule?

Morrisons The Best Malted Barley & Rye Sourdough Boule has 192 kcal per 100 g.

How much protein is in Morrisons The Best Malted Barley & Rye Sourdough Boule?

Morrisons The Best Malted Barley & Rye Sourdough Boule contains 7.5 g of protein per 100 g.

Is Morrisons The Best Malted Barley & Rye Sourdough Boule high in carbs?

Yes — carbohydrates provide 82% of its calories (51 g per 100 g, of which 1.1 g is sugar). It also delivers 5.6 g of fiber.

Is Morrisons The Best Malted Barley & Rye Sourdough Boule low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Morrisons The Best Malted Barley & Rye Sourdough Boule high in sodium?

Yes — 553.4 mg of sodium per 100 g, about 24% of the daily value.

Is Morrisons The Best Malted Barley & Rye Sourdough Boule a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Morrisons The Best Malted Barley & Rye Sourdough Boule have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (553.4 mg); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Morrisons The Best Malted Barley & Rye Sourdough Boule is 100 calories?

About 52 g of Morrisons The Best Malted Barley & Rye Sourdough Boule equals 100 kcal.

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