Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00313254 · Data last verified:
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Common questions
How many calories are in Mediterranean Style Grains?
Mediterranean Style Grains by By sainsbury's has 178 kcal per 100 g.
How much protein is in Mediterranean Style Grains?
Mediterranean Style Grains contains 5.3 g of protein per 100 g.
Is Mediterranean Style Grains high in carbs?
Yes — carbohydrates provide 71% of its calories (29.8 g per 100 g, of which 17 g is sugar).
Is Mediterranean Style Grains high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 57% of its carbohydrates.
Why does Mediterranean Style Grains have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.
How much Mediterranean Style Grains is 100 calories?
About 56 g of Mediterranean Style Grains equals 100 kcal.
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