Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753911935 · Data last verified:
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Common questions
How many calories are in Mediterranean Risotto?
Mediterranean Risotto by Tesco has 100 kcal per 100 g. One serving (295 g) is about 295 kcal.
How much protein is in Mediterranean Risotto?
Mediterranean Risotto contains 4.6 g of protein per 100 g — about 13.6 g per 295 g serving.
Is Mediterranean Risotto high in carbs?
Yes — carbohydrates provide 79% of its calories (19.3 g per 100 g, of which 2.8 g is sugar). It also delivers 1.4 g of fiber.
Is Mediterranean Risotto low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Mediterranean Risotto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mediterranean Risotto is 100 calories?
About 100 g of Mediterranean Risotto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mediterranean Risotto high in sugar or fat?
Per 100 g it has 2.8 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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