Other · Nutrition facts

Tomaten Mark

90 kcal per 100 g, with 4.2 g protein, 16.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
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Tomaten MarkNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
20% of calories
16.1 g
Carbs
78% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 20%Carbs 78%Fat 2%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar15g
Saturated fat0g0% DV
Sodium31mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201066112118 · Data last verified:

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5201066112118

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Common questions

How many calories are in Tomaten Mark?

Tomaten Mark by KYKNOS has 90 kcal per 100 g. One serving (40 g) is about 36 kcal.

How much protein is in Tomaten Mark?

Tomaten Mark contains 4.2 g of protein per 100 g — about 1.7 g per 40 g serving.

Is Tomaten Mark high in carbs?

Yes — carbohydrates provide 78% of its calories (16.1 g per 100 g, of which 15 g is sugar). It also delivers 3.5 g of fiber.

Is Tomaten Mark high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Tomaten Mark low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tomaten Mark a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Tomaten Mark have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Tomaten Mark is 100 calories?

About 111 g of Tomaten Mark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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