Other · Nutrition facts

Ail En Poudre

111 kcal per 100 g, with 5.3 g protein, 18.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiberPotassium
Track it in the free Dietly app
Ail En PoudreNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
5.3 g
Protein
22% of calories
18.6 g
Carbs
76% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 22%Carbs 76%Fat 2%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium9mg0% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141126228 · Data last verified:

Compare Ail En Poudre with another food

Barcode

scan it with any barcode app

5400141126228

Dietly — AI Calorie Counter

Log Ail En Poudre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ail En Poudre?

Ail En Poudre by Boni has 111 kcal per 100 g.

How much protein is in Ail En Poudre?

Ail En Poudre contains 5.3 g of protein per 100 g.

Is Ail En Poudre high in carbs?

Yes — carbohydrates provide 76% of its calories (18.6 g per 100 g, of which 1.2 g is sugar). It also delivers 5.8 g of fiber.

Is Ail En Poudre low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is Ail En Poudre low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ail En Poudre a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Ail En Poudre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Ail En Poudre is 100 calories?

About 90 g of Ail En Poudre equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API