Other · Nutrition facts

Tomatenpaste

85 kcal per 100 g, with 4.2 g protein, 16.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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TomatenpasteNutri-Score BCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
20% of calories
16.1 g
Carbs
78% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 20%Carbs 78%Fat 2%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar15g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201066111210 · Data last verified:

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5201066111210

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Common questions

How many calories are in Tomatenpaste?

Tomatenpaste by Κύκνος has 85 kcal per 100 g.

How much protein is in Tomatenpaste?

Tomatenpaste contains 4.2 g of protein per 100 g.

Is Tomatenpaste high in carbs?

Yes — carbohydrates provide 78% of its calories (16.1 g per 100 g, of which 15 g is sugar). It also delivers 1.2 g of fiber.

Is Tomatenpaste high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Tomatenpaste low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tomatenpaste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

How much Tomatenpaste is 100 calories?

About 118 g of Tomatenpaste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomatenpaste a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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