Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075900005257 · Data last verified:
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Common questions
How many calories are in Mashed Potatoes Garlic?
Mashed Potatoes Garlic by Bob Evans has 100 kcal per 100 g. One serving (140 g) is about 140 kcal.
How much protein is in Mashed Potatoes Garlic?
Mashed Potatoes Garlic contains 2.1 g of protein per 100 g — about 2.9 g per 140 g serving.
Is Mashed Potatoes Garlic low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.
Is Mashed Potatoes Garlic high in sodium?
Yes — 492.9 mg of sodium per 100 g, about 21% of the daily value.
Why does Mashed Potatoes Garlic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492.9 mg). Overall that places it in band C.
How much Mashed Potatoes Garlic is 100 calories?
About 100 g of Mashed Potatoes Garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mashed Potatoes Garlic high in sugar or fat?
Per 100 g it has 1.4 g sugar and 3.2 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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