Luxury Hot Chocolate

Luxury Hot Chocolate by Whittard has 397 kcal per 100 g.

Luxury Hot Chocolate contains 9 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (66 g per 100 g, of which 59 g is sugar). It also delivers 11.5 g of fiber.

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (59 g), saturated fat (5 g); points in favor come from fiber (11.5 g), protein (9 g). Overall that places it in band C.

About 25 g of Luxury Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.