Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060131760025 · Data last verified:
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Common questions
How many calories are in Masala Chai?
Masala Chai by Royal chai has 389 kcal per 100 g. One serving (18 g) is about 70 kcal.
How much protein is in Masala Chai?
Masala Chai contains 13.3 g of protein per 100 g — about 2.4 g per 18 g serving.
Is Masala Chai a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Masala Chai high in carbs?
Yes — carbohydrates provide 73% of its calories (69.4 g per 100 g, of which 36.1 g is sugar).
Is Masala Chai high in sugar?
Yes — 36.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Masala Chai low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Masala Chai have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (36.1 g), saturated fat (3.3 g); points in favor come from protein (13.3 g). Overall that places it in band C.
How much Masala Chai is 100 calories?
About 26 g of Masala Chai equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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