Superfood Organic Hot Chocolate

Superfood Organic Hot Chocolate by Naturya has 382 kcal per 100 g.

Superfood Organic Hot Chocolate contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (67 g per 100 g, of which 55 g is sugar). It also delivers 12 g of fiber.

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 82% of its carbohydrates.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (55 g), saturated fat (3 g); points in favor come from fiber (12 g), protein (11 g). Overall that places it in band C.