Other · Nutrition facts

Lancia

353 kcal per 100 g, with 10.6 g protein, 74.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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LanciaNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
10.6 g
Protein
12% of calories
74.1 g
Carbs
83% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.2g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05916344 · Data last verified:

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Common questions

How many calories are in Lancia?

Lancia has 353 kcal per 100 g.

How much protein is in Lancia?

Lancia contains 10.6 g of protein per 100 g.

Is Lancia a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Lancia high in carbs?

Yes — carbohydrates provide 83% of its calories (74.1 g per 100 g, of which 1.2 g is sugar). It also delivers 3.5 g of fiber.

Is Lancia low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 74.1 g of carbs come from starch and fiber rather than sugar.

Is Lancia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lancia a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Lancia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3.5 g), protein (10.6 g). Overall that places it in band A.

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