Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422107000035 · Data last verified:
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Common questions
How many calories are in La Auténtica Individuales De G.?
La Auténtica Individuales De G. by La Gula Del Norte has 163 kcal per 100 g.
How much protein is in La Auténtica Individuales De G.?
La Auténtica Individuales De G. contains 9.5 g of protein per 100 g.
Is La Auténtica Individuales De G. low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Is La Auténtica Individuales De G. high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does La Auténtica Individuales De G. have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much La Auténtica Individuales De G. is 100 calories?
About 61 g of La Auténtica Individuales De G. equals 100 kcal.
Is La Auténtica Individuales De G. high in sugar or fat?
Per 100 g it has 1.6 g sugar and 10 g fat (1.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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