Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436557870681 · Data last verified:
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Common questions
How many calories are in Mutabal Taste Shukran?
Mutabal Taste Shukran by Taste Shukran has 139 kcal per 100 g. One serving (225 g) is about 313 kcal.
How much protein is in Mutabal Taste Shukran?
Mutabal Taste Shukran contains 5.7 g of protein per 100 g — about 12.8 g per 225 g serving.
Is Mutabal Taste Shukran high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Mutabal Taste Shukran a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Mutabal Taste Shukran have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Mutabal Taste Shukran is 100 calories?
About 72 g of Mutabal Taste Shukran equals 100 kcal.
Is Mutabal Taste Shukran a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Mutabal Taste Shukran high in sugar or fat?
Per 100 g it has 2.3 g sugar and 9.6 g fat (1.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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