Other · Nutrition facts

Terraneum Hummus

166 kcal per 100 g, with 7 g protein, 10 g carbs and 10.9 g fat. Full micronutrients and serving info below.

High fiber
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Terraneum HummusNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
17% of calories
10 g
Carbs
24% of calories
10.9 g
Fat
59% of calories
Macro split
Protein 17%Carbs 24%Fat 59%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.3g
Saturated fat2.8g14% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437019809010 · Data last verified:

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Common questions

How many calories are in Terraneum Hummus?

Terraneum Hummus has 166 kcal per 100 g.

How much protein is in Terraneum Hummus?

Terraneum Hummus contains 7 g of protein per 100 g.

Is Terraneum Hummus low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Terraneum Hummus high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Is Terraneum Hummus a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Terraneum Hummus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (532 mg); points in favor come from fiber (5.6 g). Overall that places it in band B.

How much Terraneum Hummus is 100 calories?

About 60 g of Terraneum Hummus equals 100 kcal.

Is Terraneum Hummus high in sugar or fat?

Per 100 g it has 1.3 g sugar and 10.9 g fat (2.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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