Other · Nutrition facts

Spaghetti Carbonara

136 kcal per 100 g, with 6 g protein, 6.1 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 400 g
High fiber
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Spaghetti CarbonaraNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
19% of calories
6.1 g
Carbs
20% of calories
8.4 g
Fat
61% of calories
Macro split
Protein 19%Carbs 20%Fat 61%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar0.5g
Saturated fat4.6g23% DV
Cholesterol47.5mg16% DV
Sodium352mg15% DV
Potassium157.8mg3% DV
Calcium43.1mg3% DV
Iron0.9mg5% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005545001650 · Data last verified:

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9005545001650

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Common questions

How many calories are in Spaghetti Carbonara?

Spaghetti Carbonara by M-Classic,Migros has 136 kcal per 100 g. One serving (400 g) is about 544 kcal.

How much protein is in Spaghetti Carbonara?

Spaghetti Carbonara contains 6 g of protein per 100 g — about 24 g per 400 g serving.

Is Spaghetti Carbonara low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti Carbonara a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Spaghetti Carbonara have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from fiber (6.1 g). Overall that places it in band B.

How much Spaghetti Carbonara is 100 calories?

About 74 g of Spaghetti Carbonara equals 100 kcal.

Is Spaghetti Carbonara high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.4 g fat (4.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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