Other · Nutrition facts

Lasagna Al Forno

176 kcal per 100 g, with 9 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

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Lasagna Al FornoNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
9 g
Protein
22% of calories
10 g
Carbs
24% of calories
10 g
Fat
54% of calories
Macro split
Protein 22%Carbs 24%Fat 54%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3g
Saturated fat5g25% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00087544 · Data last verified:

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Common questions

How many calories are in Lasagna Al Forno?

Lasagna Al Forno by M&S has 176 kcal per 100 g.

How much protein is in Lasagna Al Forno?

Lasagna Al Forno contains 9 g of protein per 100 g.

Is Lasagna Al Forno high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Lasagna Al Forno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Lasagna Al Forno is 100 calories?

About 57 g of Lasagna Al Forno equals 100 kcal.

Is Lasagna Al Forno high in sugar or fat?

Per 100 g it has 3 g sugar and 10 g fat (5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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