Other · Nutrition facts

Escalopettes De Poulet Brocoli & Fromage

218 kcal per 100 g, with 11.3 g protein, 12 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Good protein
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Escalopettes De Poulet Brocoli & FromageNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
11.3 g
Protein
20% of calories
12 g
Carbs
21% of calories
14.8 g
Fat
59% of calories
Macro split
Protein 20%Carbs 21%Fat 59%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat4.2g21% DV
Sodium366.2mg16% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749894135 · Data last verified:

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0059749894135

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Common questions

How many calories are in Escalopettes De Poulet Brocoli & Fromage?

Escalopettes De Poulet Brocoli & Fromage by Selection has 218 kcal per 100 g.

How much protein is in Escalopettes De Poulet Brocoli & Fromage?

Escalopettes De Poulet Brocoli & Fromage contains 11.3 g of protein per 100 g.

Is Escalopettes De Poulet Brocoli & Fromage a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Escalopettes De Poulet Brocoli & Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Escalopettes De Poulet Brocoli & Fromage is 100 calories?

About 46 g of Escalopettes De Poulet Brocoli & Fromage equals 100 kcal.

Is Escalopettes De Poulet Brocoli & Fromage high in sugar or fat?

Per 100 g it has 2.8 g sugar and 14.8 g fat (4.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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