Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070200790995 · Data last verified:
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Common questions
How many calories are in Protein Ranch Dip?
Protein Ranch Dip by Marzetti has 188 kcal per 100 g. One serving (32 g) is about 60 kcal.
How much protein is in Protein Ranch Dip?
Protein Ranch Dip contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.
Is Protein Ranch Dip high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Why does Protein Ranch Dip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (406.2 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Protein Ranch Dip is 100 calories?
About 53 g of Protein Ranch Dip equals 100 kcal.
Is Protein Ranch Dip high in sugar or fat?
Per 100 g it has 6.2 g sugar and 10.9 g fat (7.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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