Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876292428 · Data last verified:
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Common questions
How many calories are in Pote?
Pote by Carrefour has 154 kcal per 100 g.
How much protein is in Pote?
Pote contains 6 g of protein per 100 g.
Is Pote low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Why does Pote have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Pote is 100 calories?
About 65 g of Pote equals 100 kcal.
Is Pote high in sugar or fat?
Per 100 g it has 0.7 g sugar and 10 g fat (2.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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