Kenco

Kenco by Kenco has 387 kcal per 100 g. One serving (14 g) is about 53 kcal.

Kenco contains 13.9 g of protein per 100 g — about 1.9 g per 14 g serving.

Yes — 13.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 39.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (39.4 g), saturated fat (10.2 g); points in favor come from fiber (3.6 g), protein (13.9 g). Overall that places it in band D.