Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452369980 · Data last verified:
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Common questions
How many calories are in Crunchy Muesli?
Crunchy Muesli by Jumbo has 418 kcal per 100 g.
How much protein is in Crunchy Muesli?
Crunchy Muesli contains 9.9 g of protein per 100 g.
Is Crunchy Muesli low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Crunchy Muesli a good source of fiber?
It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Crunchy Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (12.6 g); points in favor come from fiber (12.3 g), protein (9.9 g). Overall that places it in band A.
How much Crunchy Muesli is 100 calories?
About 24 g of Crunchy Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Muesli high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
Is Crunchy Muesli high in sugar or fat?
Per 100 g it has 12.6 g sugar and 12.5 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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