Other · Nutrition facts

Houmous Extra - Aux Pois Chiches Et Graines De Sésame - Sans Conservateur

300 kcal per 100 g, with 7.4 g protein, 11 g carbs and 25 g fat. Full micronutrients and serving info below.

Calcium rich
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Houmous Extra - Aux Pois Chiches Et Graines De Sésame - Sans ConservateurNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
7.4 g
Protein
10% of calories
11 g
Carbs
15% of calories
25 g
Fat
75% of calories
Macro split
Protein 10%Carbs 15%Fat 75%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.6g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium308mg13% DV
Potassium131.5mg3% DV
Calcium130.4mg10% DV
Iron2.3mg13% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710466931 · Data last verified:

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3596710466931

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Common questions

How many calories are in Houmous Extra - Aux Pois Chiches Et Graines De Sésame - Sans Conservateur?

Houmous Extra - Aux Pois Chiches Et Graines De Sésame - Sans Conservateur by Auchan,Auchan Collection,Auchan Premium,Mmm! has 300 kcal per 100 g.

How much protein is in Houmous Extra - Aux Pois Chiches Et Graines De Sésame - Sans Conservateur?

Houmous Extra - Aux Pois Chiches Et Graines De Sésame - Sans Conservateur contains 7.4 g of protein per 100 g.

Is Houmous Extra - Aux Pois Chiches Et Graines De Sésame - Sans Conservateur low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Houmous Extra - Aux Pois Chiches Et Graines De Sésame - Sans Conservateur a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Houmous Extra - Aux Pois Chiches Et Graines De Sésame - Sans Conservateur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Houmous Extra - Aux Pois Chiches Et Graines De Sésame - Sans Conservateur is 100 calories?

About 33 g of Houmous Extra - Aux Pois Chiches Et Graines De Sésame - Sans Conservateur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Houmous Extra - Aux Pois Chiches Et Graines De Sésame - Sans Conservateur a good source of calcium?

It is a moderate source: 130.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Houmous Extra - Aux Pois Chiches Et Graines De Sésame - Sans Conservateur a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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