Other · Nutrition facts

Nos Toasts Chauds Thon À L'olive Noire

293 kcal per 100 g, with 8.5 g protein, 4 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Nos Toasts Chauds Thon À L'olive NoireNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
8.5 g
Protein
12% of calories
4 g
Carbs
5% of calories
27 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat2.9g14% DV
Cholesterol9.1mg3% DV
Sodium440mg19% DV
Potassium129.5mg3% DV
Calcium4.7mg0% DV
Iron0.3mg2% DV
Vitamin C18.9mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088144071 · Data last verified:

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3660088144071

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Common questions

How many calories are in Nos Toasts Chauds Thon À L'olive Noire?

Nos Toasts Chauds Thon À L'olive Noire by La belle-iloise has 293 kcal per 100 g.

How much protein is in Nos Toasts Chauds Thon À L'olive Noire?

Nos Toasts Chauds Thon À L'olive Noire contains 8.5 g of protein per 100 g.

Is Nos Toasts Chauds Thon À L'olive Noire keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Nos Toasts Chauds Thon À L'olive Noire have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Nos Toasts Chauds Thon À L'olive Noire is 100 calories?

About 34 g of Nos Toasts Chauds Thon À L'olive Noire equals 100 kcal.

Is Nos Toasts Chauds Thon À L'olive Noire a good source of vitamin C?

It is a good source: 18.9 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Nos Toasts Chauds Thon À L'olive Noire high in sugar or fat?

Per 100 g it has 0.9 g sugar and 27 g fat (2.9 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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