Other · Nutrition facts

Houmous Basilic - Sans Conservateur

309 kcal per 100 g, with 7.1 g protein, 8.3 g carbs and 26 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Houmous Basilic - Sans ConservateurNutri-Score BCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
7.1 g
Protein
10% of calories
8.3 g
Carbs
11% of calories
26 g
Fat
79% of calories
Macro split
Protein 10%Carbs 11%Fat 79%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.8g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium292mg13% DV
Potassium144.7mg3% DV
Calcium156.1mg12% DV
Iron2.7mg15% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710556564 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3596710556564

Dietly — AI Calorie Counter

Log Houmous Basilic - Sans Conservateur in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Houmous Basilic - Sans Conservateur?

Houmous Basilic - Sans Conservateur by Auchan Collection,Auchan has 309 kcal per 100 g.

How much protein is in Houmous Basilic - Sans Conservateur?

Houmous Basilic - Sans Conservateur contains 7.1 g of protein per 100 g.

Is Houmous Basilic - Sans Conservateur low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Is Houmous Basilic - Sans Conservateur a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Houmous Basilic - Sans Conservateur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band B.

How much Houmous Basilic - Sans Conservateur is 100 calories?

About 32 g of Houmous Basilic - Sans Conservateur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Houmous Basilic - Sans Conservateur a good source of calcium?

It is a moderate source: 156.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Houmous Basilic - Sans Conservateur a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API