Honey Crunch Corn Flakes

Honey Crunch Corn Flakes by Kellogg's has 120 kcal per 100 g. One serving (30 g) is about 36 kcal.

Honey Crunch Corn Flakes contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — carbohydrates provide 83% of its calories (83.5 g per 100 g, of which 27 g is sugar). It also delivers 2 g of fiber.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 32% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g). Overall that places it in band B.

About 83 g of Honey Crunch Corn Flakes equals 100 kcal.

It is a good source: 11.2 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.