Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901155108219 · Data last verified:
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Common questions
How many calories are in Gits Sambar?
Gits Sambar by Gits has 320 kcal per 100 g. One serving (25 g) is about 80 kcal.
How much protein is in Gits Sambar?
Gits Sambar contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Gits Sambar a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Gits Sambar high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Gits Sambar high in sodium?
Yes — 5480 mg of sodium per 100 g, about 238% of the daily value.
Is Gits Sambar a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Gits Sambar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (4 g), sodium (5480 mg); points in favor come from fiber (16 g), protein (12 g). Overall that places it in band C.
How much Gits Sambar is 100 calories?
About 31 g of Gits Sambar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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