Fruits · Nutrition facts

Frozen Yo - Apple & Mango

by Migros, Midor

173 kcal per 100 g, with 8 g protein, 27 g carbs and 3 g fat. Full micronutrients and serving info below.

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Frozen Yo - Apple & MangoNutri-Score BCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
8 g
Protein
19% of calories
27 g
Carbs
65% of calories
3 g
Fat
16% of calories
Macro split
Protein 19%Carbs 65%Fat 16%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar25g
Saturated fat2g10% DV
Cholesterol9.1mg3% DV
Sodium40mg2% DV
Potassium110.2mg2% DV
Calcium71.7mg6% DV
Iron0.1mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400050356 · Data last verified:

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Barcode

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7617400050356

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Common questions

How many calories are in Frozen Yo - Apple & Mango?

Frozen Yo - Apple & Mango by Migros, Midor has 173 kcal per 100 g.

How much protein is in Frozen Yo - Apple & Mango?

Frozen Yo - Apple & Mango contains 8 g of protein per 100 g.

Is Frozen Yo - Apple & Mango high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Frozen Yo - Apple & Mango low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Frozen Yo - Apple & Mango a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Frozen Yo - Apple & Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band B.

How much Frozen Yo - Apple & Mango is 100 calories?

About 58 g of Frozen Yo - Apple & Mango equals 100 kcal.

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