Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335560334040 · Data last verified:
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Common questions
How many calories are in Over Night Oats- Apple Cinnamon?
Over Night Oats- Apple Cinnamon has 220 kcal per 100 g.
How much protein is in Over Night Oats- Apple Cinnamon?
Over Night Oats- Apple Cinnamon contains 13.8 g of protein per 100 g.
Is Over Night Oats- Apple Cinnamon a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Over Night Oats- Apple Cinnamon a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Over Night Oats- Apple Cinnamon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (13.8 g). Overall that places it in band A.
How much Over Night Oats- Apple Cinnamon is 100 calories?
About 45 g of Over Night Oats- Apple Cinnamon equals 100 kcal.
Is Over Night Oats- Apple Cinnamon a good source of calcium?
It is a moderate source: 187.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Over Night Oats- Apple Cinnamon a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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