Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060963016475 · Data last verified:
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Common questions
How many calories are in Banana Pancakes?
Banana Pancakes by THE GYM KITCHEN has 185 kcal per 100 g. One serving (50 g) is about 92 kcal.
How much protein is in Banana Pancakes?
Banana Pancakes contains 12.4 g of protein per 100 g — about 6.2 g per 50 g serving.
Is Banana Pancakes a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Why does Banana Pancakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.4 g). Overall that places it in band B.
How much Banana Pancakes is 100 calories?
About 54 g of Banana Pancakes equals 100 kcal.
Is Banana Pancakes high in sugar or fat?
Per 100 g it has 9.6 g sugar and 4.6 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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