Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0282416002155 · Data last verified:
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Common questions
How many calories are in Oats And Fruit Bloomer?
Oats And Fruit Bloomer has 270 kcal per 100 g.
How much protein is in Oats And Fruit Bloomer?
Oats And Fruit Bloomer contains 10 g of protein per 100 g.
Is Oats And Fruit Bloomer a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Oats And Fruit Bloomer a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Oats And Fruit Bloomer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g), protein (10 g). Overall that places it in band A.
How much Oats And Fruit Bloomer is 100 calories?
About 37 g of Oats And Fruit Bloomer equals 100 kcal.
Is Oats And Fruit Bloomer high in sugar or fat?
Per 100 g it has 4 g sugar and 6.6 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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