Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011515961757 · Data last verified:
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Common questions
How many calories are in Porridge Lenticchie Cioccolato Banana?
Porridge Lenticchie Cioccolato Banana by Colfiorito has 184 kcal per 100 g.
How much protein is in Porridge Lenticchie Cioccolato Banana?
Porridge Lenticchie Cioccolato Banana contains 7.8 g of protein per 100 g.
Is Porridge Lenticchie Cioccolato Banana low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge Lenticchie Cioccolato Banana a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Porridge Lenticchie Cioccolato Banana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Porridge Lenticchie Cioccolato Banana is 100 calories?
About 54 g of Porridge Lenticchie Cioccolato Banana equals 100 kcal.
Is Porridge Lenticchie Cioccolato Banana high in sugar or fat?
Per 100 g it has 4.7 g sugar and 3.8 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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