Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876067057 · Data last verified:
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Common questions
How many calories are in Filetes De Anchoa L´escala?
Filetes De Anchoa L´escala by De nuestra tierra has 167 kcal per 100 g.
How much protein is in Filetes De Anchoa L´escala?
Filetes De Anchoa L´escala contains 27 g of protein per 100 g.
Is Filetes De Anchoa L´escala a good source of protein?
Yes — 27 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Filetes De Anchoa L´escala keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes De Anchoa L´escala high in sodium?
Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.
Why does Filetes De Anchoa L´escala have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4400 mg); points in favor come from protein (27 g). Overall that places it in band C.
How much Filetes De Anchoa L´escala is 100 calories?
About 60 g of Filetes De Anchoa L´escala equals 100 kcal.
Is Filetes De Anchoa L´escala a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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