Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048121181048 · Data last verified:
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Common questions
How many calories are in English Muffins Honey Wheat?
English Muffins Honey Wheat by Thomas' has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.
How much protein is in English Muffins Honey Wheat?
English Muffins Honey Wheat contains 7 g of protein per 100 g — about 4 g per 57 g serving.
Is English Muffins Honey Wheat high in carbs?
Yes — carbohydrates provide 80% of its calories (45.6 g per 100 g, of which 3.5 g is sugar). It also delivers 1.8 g of fiber.
Why does English Muffins Honey Wheat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much English Muffins Honey Wheat is 100 calories?
About 44 g of English Muffins Honey Wheat equals 100 kcal.
Is English Muffins Honey Wheat a good source of calcium?
It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is English Muffins Honey Wheat a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is English Muffins Honey Wheat high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.8 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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