Poultry · Nutrition facts

Crispy Chicken Tenders

210 kcal per 100 g, with 17.6 g protein, 16.3 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High protein
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Crispy Chicken TendersNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
17.6 g
Protein
34% of calories
16.3 g
Carbs
32% of calories
7.8 g
Fat
34% of calories
Macro split
Protein 34%Carbs 32%Fat 34%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium354.6mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697756108 · Data last verified:

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5059697756108

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Common questions

How many calories are in Crispy Chicken Tenders?

Crispy Chicken Tenders by TESCO has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

How much protein is in Crispy Chicken Tenders?

Crispy Chicken Tenders contains 17.6 g of protein per 100 g — about 17.6 g per 100 g serving.

Is Crispy Chicken Tenders a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Crispy Chicken Tenders low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.

Why does Crispy Chicken Tenders have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band B.

How much Crispy Chicken Tenders is 100 calories?

About 48 g of Crispy Chicken Tenders equals 100 kcal.

Is Crispy Chicken Tenders high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.8 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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