Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319008714 · Data last verified:
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Common questions
How many calories are in Coco Pops?
Coco Pops by Kellogg's has 429 kcal per 100 g.
How much protein is in Coco Pops?
Coco Pops contains 6 g of protein per 100 g.
Is Coco Pops high in carbs?
Yes — carbohydrates provide 90% of its calories (88 g per 100 g, of which 17 g is sugar). It also delivers 4.9 g of fiber.
Is Coco Pops high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.
Is Coco Pops a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Coco Pops have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (17 g); points in favor come from fiber (4.9 g). Overall that places it in band B.
How much Coco Pops is 100 calories?
About 23 g of Coco Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coco Pops high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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