Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902172001937 · Data last verified:
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Common questions
How many calories are in Galettes De Riz Avec Des Graines De Tournesol?
Galettes De Riz Avec Des Graines De Tournesol by Kupiec has 426 kcal per 100 g. One serving (5 g) is about 20 kcal.
How much protein is in Galettes De Riz Avec Des Graines De Tournesol?
Galettes De Riz Avec Des Graines De Tournesol contains 10.6 g of protein per 100 g — about 0.5 g per 5 g serving.
Is Galettes De Riz Avec Des Graines De Tournesol a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Galettes De Riz Avec Des Graines De Tournesol high in carbs?
Yes — carbohydrates provide 89% of its calories (85.1 g per 100 g, of which 0 g is sugar). It also delivers 21.3 g of fiber.
Is Galettes De Riz Avec Des Graines De Tournesol low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 85.1 g of carbs come from starch and fiber rather than sugar.
Is Galettes De Riz Avec Des Graines De Tournesol a good source of fiber?
It provides 21.3 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.
Why does Galettes De Riz Avec Des Graines De Tournesol have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal); points in favor come from fiber (21.3 g), protein (10.6 g). Overall that places it in band A.
How much Galettes De Riz Avec Des Graines De Tournesol is 100 calories?
About 23 g of Galettes De Riz Avec Des Graines De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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