Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031000670290 · Data last verified:
Compare Chicken Dumplings with another foodLog Chicken Dumplings in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chicken Dumplings?
Chicken Dumplings by P.F. Chang's has 260 kcal per 100 g. One serving (232 g) is about 603 kcal.
How much protein is in Chicken Dumplings?
Chicken Dumplings contains 3.9 g of protein per 100 g — about 9 g per 232 g serving.
Is Chicken Dumplings low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Dumplings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Chicken Dumplings is 100 calories?
About 38 g of Chicken Dumplings equals 100 kcal.
Is Chicken Dumplings a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Chicken Dumplings high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.2 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
More Poultry foods
Explore all →
Stonebaked Bbq Chicken PizzaSainsbury's243 kcal · 12.1g proteinB
Chicken Bacon Ranch PizzaCrav’n226 kcal · 9.8g proteinB
Coronation Chicken With Apricots And SultanasSainsbury's254 kcal · 13.8g proteinC
Spinach Mozzarella & Chicken MezzalunaWestern Family230 kcal · 13.3g proteinA
Roasted Bbq Chicken BaoLittle Bangkok235 kcal · 10.6g proteinA
Chinese Style Barbeque Chicken Steamed Bunwei-chuan262 kcal · 10.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API