Chinese Style Barbeque Chicken Steamed Bun

Chinese Style Barbeque Chicken Steamed Bun by wei-chuan has 262 kcal per 100 g. One serving (65 g) is about 170 kcal.

Chinese Style Barbeque Chicken Steamed Bun contains 10.8 g of protein per 100 g — about 7 g per 65 g serving.

Yes — 10.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (10.8 g). Overall that places it in band A.

About 38 g of Chinese Style Barbeque Chicken Steamed Bun equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 7.7 g sugar and 5.4 g fat (1.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.