Poultry · Nutrition facts

General Tso’s Chicken - Value Size

235 kcal per 100 g, with 9.4 g protein, 32.9 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 cup (170 g)
Good protein
Track it in the free Dietly app
General Tso’s Chicken - Value SizeNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
16% of calories
32.9 g
Carbs
56% of calories
7.1 g
Fat
28% of calories
Macro split
Protein 16%Carbs 56%Fat 28%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar17.1g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol26.5mg9% DV
Sodium494.1mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0695119178001 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0695119178001

Dietly — AI Calorie Counter

Log General Tso’s Chicken - Value Size in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in General Tso’s Chicken - Value Size?

General Tso’s Chicken - Value Size by Innovasian has 235 kcal per 100 g. One serving (170 g) is about 400 kcal.

How much protein is in General Tso’s Chicken - Value Size?

General Tso’s Chicken - Value Size contains 9.4 g of protein per 100 g — about 16 g per 170 g serving.

Is General Tso’s Chicken - Value Size high in sugar?

Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 52% of its carbohydrates.

Is General Tso’s Chicken - Value Size high in sodium?

Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.

Why does General Tso’s Chicken - Value Size have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.1 g), sodium (494.1 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much General Tso’s Chicken - Value Size is 100 calories?

About 43 g of General Tso’s Chicken - Value Size equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API